Viewing entries tagged
stomach

When Your Balanced Meal Is A Wasted Effort

When Your Balanced Meal Is A Wasted Effort

Without proper protein digestion you're really wasting the food, your time prepping it and the money you spent on it, not to forget all the exhausted efforts and resources your body had to use to attempt to break it down.

Protein digestion requires a healthy volume of stomach acid. It's super easy to stimulate the secretion of stomach acid using my 3 of my favorite drink recipes which you can Read more...

Light Your Digestive Fire

Light Your Digestive Fire

Ever wanna just roll over and nap after you eat? And how much do you love having a brick sitting in your stomach after dinner? It’s awesome right?! Your food is supposed to be energizing you, not draining you. If you are not feeling 100% after a meal you need to fix that with  Read more...